Hello, my name is Joao (Jo), and I am an Integrative Therapist dedicated to tailoring therapy to best support your unique needs. Whether you're facing a challenging situation, wanting to explore your past experiences, or feeling stuck and seeking a change, I am here to support you.
About me and my practice
In our sessions, you will find a space to be authentically you. Together, we will delve into your stories and experiences, identifying what might be holding you back and challenging long-standing beliefs. Our work may focus on fostering healthy emotional regulation, addressing past traumas, and creating new, more useful habits to help you move forward.
My intent is to support you as you achieve a stronger sense of control and a greater ability to manage your life. My approach is about walking alongside you as you navigate your journey, supporting you in creating the change you desire.
My therapeutic interests include:
Cultivating self-worth through acceptance and self-compassion to support those experiencing feelings of anxiety and depression.
Tackling the challenges of relationships, whether it's forming, preserving, or letting go.
Ways of Working:
Experience
Previous experience includes working with:
Mental health crisis (non-clinical/therapeutic)
LGBTQIA+
BPD/EUPD
Trauma (Child/Adult)
Relationships
Qualifications
BSc Psychology With Counselling
PGDip Therapeutic Counselling (Level 7)
Additional Information
I work Online and offer sessions in English and Portuguese.
Professional Membership
MNCPS (Acc.)
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Wednesday, 17 July 2024
Fees
40£
Therapeutic Approach
Integrative
Video Platforms
WriteUpp
Additional Languages
Portuguese
Pronouns
HE/Him
Area
Kent
